Get to Know Me!
Hi, I'm Emily! I'm a queer, Filipina trauma therapist and social worker passionate about helping others find healing, authenticity, and liberation in their lives. I received my Master of Social Work degree from California Baptist University and my Bachelor of Arts from the University of California, Irvine.
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My own journey of personal healing and liberation has taught me the importance of compassion, curiosity, and genuine connection. I know that discovering and accepting yourself is not easy, and I deeply value creating a space where you feel safe to do so.
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My Approach
& our therapy together
Therapy with me is collaborative and personalized. I mainly use parts work and EMDR, while also drawing from other approaches to fit what works best for you. I believe there’s no one-size-fits-all way to heal — together, we’ll find the pace and tools that feel right for you.
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I practice at Eliza Steel Psychotherapy and am supervised by Brooke Knaack, LMFT #84862 and Eliza Steel, LMFT #107513
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Whether you are exploring who you are, moving through life transitions, or learning how to manage big emotions and experiences, my approach is trauma-informed, and I understand that healing takes safety, trust, and compassion.​
I support clients working through a range of challenges, including personality disorders, depression, anxiety, and addiction. Whether you’re untangling old patterns or trying to feel more grounded in yourself, I aim to create a space where you can show up as you are — and feel truly seen in the process.
Services & Cost
I offer in-person and virtual individual therapy for individuals across the lifespan, and for families seeking support, healing, and growth. I primarily use parts work and draw from other therapeutic approaches to best fit each person’s unique needs and goals. I used a trauma-informed approach, and I value your experience far more than your diagnosis. Every client’s journey is different, and our work together is meaningful. I prioritize providing a safe, affirming, and competent space for women and queer folks, where all parts of you are respected and cared for.
Reach out to set up a free 15-minute consultation call!
Adult, Teen, & Child Therapy
$200 for 50 minutes
Healing is something that happens within safe, authentic connection.
Together we will deepen your self-understanding and process your experiences, so you can create meaningful change. I work with children with a variety of needs, and adolescents & adults experiencing anxiety, depression, addiction, and trauma-related disorders.
Family Therapy
$225 for 50 minutes
Family therapy offers a space to navigate conflict, strengthen communication, and foster deeper connection among family members. Together, we’ll explore patterns that may be causing tension and build understanding through empathy and collaboration.
EMDR Therapy
for adults and kids
$200 for 50 minutes
I am trained in EMDR (Eye Movement Desensitization Reprocessing) Therapy. EMDR Therapy helps to reduce negative beliefs and impacts of trauma by reprocessing memories associated with traumatic experiences. I also offer EMDR for kids as young as three years old.
Methods of Connecting
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I offer in-person session in Pasadena, CA, and virtual sessions through a HIPAA compliant platform for clients who are also located in California.
Payment Options
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I accept all major credit cards, and am currently an out-of-network provider. I provide monthly superbills.
Cancellation Policy
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If you need to cancel, no worries! Please provide 24 hour notice of cancellation by text, email, phone, or voicemail. A session fee will be applied for any late cancellations or no-shows.
Consultations
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I offer a free 15-minute consultation! I want to make sure you find the right therapist for you. If we feel like it's a match, fabulous! Reach out by email, text, or call.